Especially when it comes to falling asleep at night. Dealing with the stresses of a new baby in addition to the changes your body and mind are going through can be tough. Whilst this is typical amongst new mums, we understand that feeling like this feeling of mum guilt can affect your daily life. This is because of the hormone decrease you express after giving birth. It’s very common right after childbirth and can leave you having sudden mood swings, irritability and restlessness. You’ve probably already heard of the baby blues. Baby Blues & Other New Mother Hormonesīecoming a new mum means a whole load of new hormones entering your body. ![]() In this article, we will be looking at the infamous ‘baby blues’, and other sleep disorders which are typical in new mums. However, with these hormones being reduced and the anxiety of the newest addition to the family in need of care, this can have effects on the daily running of your life. In the evening, your body produces more of this to help you relax and drift off into a nice sleep. This is the female sex hormone which includes the sleep-inducing properties that are regularly produced. In the postpartum period of a woman’s pregnancy journey, they will experience a decrease in progesterone levels. With the addition of a new life to care for, a lot of things can become disturbed, including your sleeping schedule. This change can be tricky for any parent. ![]() ![]() Both during pregnancy and after giving birth, women can experience everything from mood swings to loss of appetite. When becoming a new mum, women undergo many hormonal changes.
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